EQUIVALENTS Crumbs 28 Saltine
crackers = 1 cup fne crumbs 12-14 square
graham crackers= 1 cup fine crumbs 22 vanilla
wafers = 1 cup fine crumbs 1 slice bread
= ? cup soft crumbs 1 slice bread
= ? cup fine dry crumbs
Pasta
4 ounces
noodles = 2 cups cooked 7 ounces
spaghetti = 4 cups cooked 6-7 ounces
macaroni = 4 cups
Dairy
4 ounces
block cheese = 1 cup shredded ? pint
whipping cream = 2 cups whipped 12-14 egg
yolks = 1 cup 8-10 egg
whites = 1 cup
Fruits,
Vegetables
1 medium
lemon = 2-3 Tablespoons juice 1 medium
orange = 1/3 cup juice 1 medium
orange = 2 Tablespoons grated rind 3 medium
apples = 3 cups sliced 3 medium
bananas = 2 ? cups sliced 15 ounce
package raisins = 3 cups not packed 3 medium
potatoes = 2 1/3 cups sliced 3 medium
sweet potatoes = 3 cups sliced 1 medium
onion = ? cup chopped |